I do smoothies as part of my daily routine – whether they be to boost my immunity or getting fabulous vegetables into my children – here are a few of my favourites.

Immune Boosting Smoothie

As soon as I get a sniffle or a cough I no longer head to the medicine cabinet, I look into my fridge and fruit bowl. With healthy portions of fruit and vegetables this leads me back onto the road of a strong immune system and keeping well. If you have children at school, you know that … Continue reading Immune Boosting Smoothie

Smoothies for Kids

With such an array of amazing vegetables I often find myself experimenting with smoothie recipes. This is the easiest way to disguise the vegetables that they may decline to eat if in their raw format. Broccoli, kale, spinach, all of these vegetables are fabulous and with many attempts, I have finally cracked it, HURRAH! The children … Continue reading Smoothies for Kids