Kat helped me through my time on Strictly Come Dancing when I needed to really eat healthy and look after myself. I was training for 8 hours a day and needed food to fuel me. Kat made a tailored menu of delicious seasonal food and that meant I would get the full amount of nutrients I needed to stay well throughout the competition. Not only would she make me healthy delicious food, she also made me turmeric juices so I could manage the inflammation from all the dancing.
I would recommend Kat to anyone, she knows how to coach, listen and keep you feeling balanced. Her food is amazing!