With no expectations I visited Kat for 1-1 sessions in January. After just 1 hour it was life changing. She uses her expertise in nutrition, cooking and talking to delve into underlying issues that we often bury deep or brush aside. I have been seeing her for 6 months and these sessions have given me a more balanced approach and healthier lifestyle even in stressful situations where we can make poor choices.
I cannot recommend her highly enough as a health coach.

I cannot recommend her highly enough as a health coach…