Delicious, nutritious and fabulous all spring to mind when I think of Kat’s Wellbeing workshops!  I have attended several + 1-2-1 and I can genuinely say as a family we are eating far healthier all thanks to the wonderful and inspiring Kat.  She demonstrates easy recipes and snacks for the whole family to enjoy.  The delicious panko salmon fish fingers are a firm favourite in our house!  My husbands sweet tooth is partial to the alternative bounty bars!  I highly highly recommend attending Kat’s courses as she has so much knowledge to share in a bid to improve your wellbeing.  Thank you!! xxxx

 I highly highly recommend attending Kat’s course’s as she has so much knowledge to share in a bid to improve your wellbeing